Walk and Talk Therapy and Counselling, Dublin

Walk and Talk Therapy is an Irish psychotherapy service that delivers counselling sessions outdoors in Dublin's Phoenix Park while walking through nature. The company operates from Dublin.

Here are key aspects of the company:

• Products & Services: The provider offers one-hour walk and talk therapy sessions for 70 Euro, available during daytime or late evening hours.
• Industries: Services address mental health challenges including depression, anxiety, stress, trauma, and difficulties with traditional sitting-based therapy settings.
• Locations: All psychotherapy sessions take place outdoors within the Phoenix Park in Dublin to utilize natural environments for relaxation and deeper emotional exploration.

This unique approach integrates physical movement with psychological support to help clients regulate breathing and reduce anxiety while exploring their thoughts.